All posts in "Manage Your Weight"

Optifast vs Medifast: Which Program is Best for Weight Loss

By Greg Martin / a few months ago

As most of us are painfully aware, there is any number of possible ways one can attempt to lose weight. Add to this, the seemingly neverending amount of conflicting information (which food should we demonize this month?) and confusing information on what form of exercise is best for weight loss and it comes as no […]

Page 1 of 2