While not directly affecting weight, poor digestion is a leading contributor to weight gain.
Are there viable low carb alternatives to traditional dairy milk? and if so, how appealing are they?
36.5% of Americans are now considered obese and our hospitals are overcrowded with patients suffering from largely preventable diseases such as heart disease and diabetes.
Preservatives found in wine, have the potential to cause hangover-like symptoms in some asthmatics and those with an intolerance.
Most major toothpaste brands contain harmful chemical additives that pose genuine health implications for the very young.
Most people are simply unaware of just how widespread the use of artificial food colors has become in modern food production.
If you are burning up more energy than you are taking in from your food, you will lose weight.
Toxic Black Mold has become one of the biggest health controversies since Asbestos in the 1980’s.
Intermittent Fasting centers on meal timing, consuming your calories in a ‘meal window’ and fasting for the remaining hours of the day.
Your liver is one of those things quite literally that you just can’t live without.
Those of us that take an active interest in our health know that alcohol is not good for the body (no matter how good for the soul!) But, is there something the French know that we don’t? How is it possible they can be so overindulgent – good food, good wine – and yet have […]
Dextrose is sugar and is chemically identical to Glucose (Blood Sugar).