All posts in "Improve Your General Health"
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How Safe is that Healthy Glow? A Guide to Fake Tanning

By Greg Martin / last month

A tanned body is synonymous with an active lifestyle and is often seen as a sign of a health and vitality. It is only in more recent times that we have come to learn that too much exposure to the sun can dramatically increase the aging process of our skin, especially those of us approaching middle age. […]

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Choosing the Best Red Wine for Health (6 Top Choices)

By Greg Martin / last year

Those of us that take an active interest in our health know that alcohol is not good for the body (no matter how good for the soul!) But, is there something the French know that we don’t? How is it possible they can be so overindulgent – good food, good wine – and yet have […]

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