All posts in "Manage Your Weight"

Quit Drinking, Lose Weight. 3 Awesome Health Benefits.

By Greg Martin / 3 years ago

Current statistics by the National Institute on Alcohol Abuse and Alcoholism indicate that nearly 88 percent of Americans consume Alcohol, while 25 percent of that group are reported to be heavy drinkers. Heavy drinkers to tend to end up heavy, with most consuming an additional 1000 to 3000 calories per day due to the number […]

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