{"id":787,"date":"2019-02-16T22:15:38","date_gmt":"2019-02-16T21:15:38","guid":{"rendered":"https:\/\/www.healthysmartlife.com\/?p=787"},"modified":"2021-04-11T20:02:05","modified_gmt":"2021-04-11T18:02:05","slug":"best-explanation-what-is-self-love-and-why-it-is-important","status":"publish","type":"post","link":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/","title":{"rendered":"How to love yourself more?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Before you start reading do one exercise. Take a piece of paper and write ten things you love the most in your life &#8230; Then watch the video below and continue reading to better understand self-love.<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The most important thing for your happiness\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/LidEiu40m1g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Did\nyou write that you love yourself?<\/p>\n\n\n\n<p>No? So it&#8217;s understood &#8230; or?<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/caroline-hernandez-625314-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-790\" width=\"533\" height=\"355\" srcset=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/caroline-hernandez-625314-unsplash-1024x683.jpg 1024w, https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/caroline-hernandez-625314-unsplash-300x200.jpg 300w, https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/caroline-hernandez-625314-unsplash-768x512.jpg 768w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><figcaption><em>photo by caroline-hernandez on unsplash<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>When you look in the mirror, do you want to see yourself or do you want to look away from the mirror\u2026 because what you see fills you with bitterness and discontent. If the latter is true, it means that you have problems within yourself. Maybe you don\u2019t love yourself which means you are not satisfied with your <g class=\"gr_ gr_68 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace\" id=\"68\" data-gr-id=\"68\">life.<\/g> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What does self-love mean and why is it important?<\/h2>\n\n\n\n<p>To love yourself means to have the following attitude towards yourself and to act in accordance with it &#8211; <strong>I am OK,  I\u2019m WORTHY and MY NEEDS ARE IMPORTANT. <\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"543\" height=\"274\" src=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/21.jpg\" alt=\"\" class=\"wp-image-791\" srcset=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/21.jpg 543w, https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/21-300x151.jpg 300w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" \/><\/figure><\/div>\n\n\n\n<p>To love yourself does not mean that you will hate others and that you do not need their love. On the opposite, just like we love the people around us in different ways &#8211; our children, our parents, our friends or colleagues \u2013 we can love both ourselves and others.<\/p>\n\n\n\n<p>Self-love and love for others must exist in balance to have mental health. Any turning out of this balance &#8211; like if there is no love for others, or there is no love for ourselves meant a certain kind of problem that reduces the quality of your lives.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"363\" src=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/hnnnnnnnghgdgh.jpg\" alt=\"\" class=\"wp-image-792\" srcset=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/hnnnnnnnghgdgh.jpg 549w, https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/hnnnnnnnghgdgh-300x198.jpg 300w, https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/hnnnnnnnghgdgh-350x230.jpg 350w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/figure><\/div>\n\n\n\n<p>Many\npeople think that to love yourself means to be selfish or narcissistic.<\/p>\n\n\n\n<p>Self-love\n= selfishness, self-love = narcissism<\/p>\n\n\n\n<p>This\nequation is not true at all.<\/p>\n\n\n\n<p>Egoism\nmeans putting your needs and wishes in the center, looking at only personal\nbenefit and neglecting others, as for others we do not care.<\/p>\n\n\n\n<p>Narcissists\nbelieve that they have qualities that are exceptional and unrepeatable and above other people&#8217;s\nqualities.<\/p>\n\n\n\n<p>The behavior of a narcissistic person is nothing but the reconstruction of what happened in childhood \u2013 in the same way as the father and mother treated the child: without complacency and with amazement to satisfy all wishes and needs.<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">How do you know you have self-love? <\/h2>\n\n\n\n<p>A person loves him\/herself in the same way as his\/her parents loved them in childhood (or some other significant figures who had been present in her life). So, childhood is the most important period for structuralize self-love.<\/p>\n\n\n\n<p>When\nyou tell someone I LOVE YOU, it means the same as telling them YOU ARE VERY IMPORTANT.<\/p>\n\n\n\n<p>&nbsp;When the mother and the father express their love to\nthe child in a verbal way, telling him I love you very often &nbsp;&#8230; and in an unverbled way &#8211; hugging him, kissing him gently\nand so on., they actually create his sense of\npersonal worth.<\/p>\n\n\n\n<p>Many parents are afraid they will spoil their child if they act this way. But there is a difference. Showing love to the child will not spoil him. You will spoil him if you let him all, you fulfill every wish, you admire for every simple thing or do things instead of your child, although it is able to finish them. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/gabby-orcutt-74607-1024x819.jpg\" alt=\"\" class=\"wp-image-793\" width=\"414\" height=\"330\" srcset=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/gabby-orcutt-74607-1024x819.jpg 1024w, https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/gabby-orcutt-74607-300x240.jpg 300w, https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/gabby-orcutt-74607-768x614.jpg 768w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><figcaption><em>Photo by Gabby Orcut on Unsplash<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>The\nsame mistake is made by parents who criticize their children a lot and extend the criticism of\nthe single unwanted behavior to the whole person, such as:<\/p>\n\n\n\n<p>The\nchild has not managed to solve the task and his parent says, &#8220;You&#8217;re\nstupid, you can not understand anything&#8221; instead of &#8220;You did not understand this\ntask, I&#8217;ll explain it to you, you just need to practice a little more&#8221; or<\/p>\n\n\n\n<p>The\nchild spilled the juice,&#8221;You&#8217;re all\nfighting&#8221; instead of &#8220;It\u2019s\nnothing terrible, just be a little more cautious.&#8221;<\/p>\n\n\n\n<p>As a result, when this\nchild grows up, he will continue to criticize himself as the parents\ncriticize him and he will\nbegin to believe that he is not good enough to love himself or to be\nloved by others. <\/p>\n\n\n\n<p>The child should never doubt the love of his parents towards him. A parent should show love to his child even when he limits and disciplines him: showing patience, reasonableness, and love. In this way, they will open the way for developing his sense of personal worth, self-love, self-esteem, and self-confidence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How can I practice self-love?<\/h2>\n\n\n\n<p>See the video again to remember how much self-love is important in your life!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The most important thing for your happiness\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/LidEiu40m1g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>If you do not know whether you love yourself, think back to your childhood and see if you felt loved by your parents or another close person. What kind of love did they give you? And you will find out immediately &#8230; that the love for yourself is the same.<\/p>\n\n\n\n<p>But whatever it is, it can be cured.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What should you do?<\/h2>\n\n\n\n<p>The first step in developing love for your self is accepting that it is good and desirable for\nour mental health to love ourselves and that it is not egoistic or\nnarcissistic.<\/p>\n\n\n\n<p>The next step is to treat ourselves in the same way as treating someone we love. We have to realize that\nwe are more than our behavior and we are allowed to fail, because we are not programmed robots but\nhuman beings.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/25.jpg\" alt=\"\" class=\"wp-image-795\" width=\"528\" height=\"240\" srcset=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/25.jpg 607w, https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/25-300x137.jpg 300w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/figure><\/div>\n\n\n\n<p>Let&#8217;s take care of what makes us happy, and fight for ourselves and our needs. It&#8217;s not\nenough to just say &#8220;I\nlove myself&#8221;. What creates the difference between I love and I do not love\nis the little things we do for ourselves every day. <\/p>\n\n\n\n<p>Before falling asleep, try to recall how much love you gave towards yourself that day? Reward yourself for every little step. Be patient and persistent until you realize for yourself that you are worthy of love and that you deserve to receive and give love both to yourself and to others.<\/p>\n\n\n\n<p>Read next: <a href=\"https:\/\/www.healthysmartlife.com\/you-have-to-understand-this-immediately\/\">How to Stop Being Obsessed about the Past<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before you start reading do one exercise. Take a piece of paper and write ten things you love the most in your life &#8230; Then watch the video below and continue reading to better understand self-love. Did you write that you love yourself? No? So it&#8217;s understood &#8230; or? When you look in the mirror, do you want to see yourself or do you want to look away from the mirror\u2026 because what you see fills you with bitterness and discontent. If the latter is true, it means that you have problems within yourself. Maybe you don\u2019t love yourself which <\/p>\n","protected":false},"author":1,"featured_media":800,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[20],"tags":[25],"class_list":["post-787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind","tag-love","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to love yourself more? - Healthy Smart Life<\/title>\n<meta name=\"description\" content=\"If you do not know whether you love yourself, think back to your childhood and see if you felt loved by your parents or another close person.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to love yourself more? - Healthy Smart Life\" \/>\n<meta property=\"og:description\" content=\"If you do not know whether you love yourself, think back to your childhood and see if you felt loved by your parents or another close person.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Smart Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pg\/HealthySmartLF\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-16T21:15:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-11T18:02:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"226\" \/>\n\t<meta property=\"og:image:height\" content=\"227\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"healthysmartlife\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"healthysmartlife\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/\"},\"author\":{\"name\":\"healthysmartlife\",\"@id\":\"https:\/\/www.healthysmartlife.com\/#\/schema\/person\/522db7d4dd73874635e1af30ac2041bd\"},\"headline\":\"How to love yourself more?\",\"datePublished\":\"2019-02-16T21:15:38+00:00\",\"dateModified\":\"2021-04-11T18:02:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/\"},\"wordCount\":996,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg\",\"keywords\":[\"love\"],\"articleSection\":[\"Mind\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/\",\"url\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/\",\"name\":\"How to love yourself more? - Healthy Smart Life\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg\",\"datePublished\":\"2019-02-16T21:15:38+00:00\",\"dateModified\":\"2021-04-11T18:02:05+00:00\",\"description\":\"If you do not know whether you love yourself, think back to your childhood and see if you felt loved by your parents or another close person.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#primaryimage\",\"url\":\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg\",\"contentUrl\":\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg\",\"width\":226,\"height\":227},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthysmartlife.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to love yourself more?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthysmartlife.com\/#website\",\"url\":\"https:\/\/www.healthysmartlife.com\/\",\"name\":\"Healthy Smart Life\",\"description\":\"Boost and balance your health in body &amp; mind\",\"publisher\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthysmartlife.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthysmartlife.com\/#organization\",\"name\":\"Healthy Smart Life\",\"url\":\"https:\/\/www.healthysmartlife.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthysmartlife.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/52582534_268299770764515_8187396972685033472_n-1.png\",\"contentUrl\":\"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/52582534_268299770764515_8187396972685033472_n-1.png\",\"width\":199,\"height\":199,\"caption\":\"Healthy Smart Life\"},\"image\":{\"@id\":\"https:\/\/www.healthysmartlife.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pg\/HealthySmartLF\",\"https:\/\/www.instagram.com\/healthysmartlf\/\",\"https:\/\/www.youtube.com\/channel\/UC7uK54e3KyZkMuOJbv9XsUQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthysmartlife.com\/#\/schema\/person\/522db7d4dd73874635e1af30ac2041bd\",\"name\":\"healthysmartlife\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthysmartlife.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7fb926ca34e0de1553fbb265817e18f8e2fcfa1c43f1e471e90a325aa67b5c09?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7fb926ca34e0de1553fbb265817e18f8e2fcfa1c43f1e471e90a325aa67b5c09?s=96&d=mm&r=g\",\"caption\":\"healthysmartlife\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to love yourself more? - Healthy Smart Life","description":"If you do not know whether you love yourself, think back to your childhood and see if you felt loved by your parents or another close person.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/","og_locale":"en_US","og_type":"article","og_title":"How to love yourself more? - Healthy Smart Life","og_description":"If you do not know whether you love yourself, think back to your childhood and see if you felt loved by your parents or another close person.","og_url":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/","og_site_name":"Healthy Smart Life","article_publisher":"https:\/\/www.facebook.com\/pg\/HealthySmartLF","article_published_time":"2019-02-16T21:15:38+00:00","article_modified_time":"2021-04-11T18:02:05+00:00","og_image":[{"width":226,"height":227,"url":"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg","type":"image\/jpeg"}],"author":"healthysmartlife","twitter_card":"summary_large_image","twitter_misc":{"Written by":"healthysmartlife","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#article","isPartOf":{"@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/"},"author":{"name":"healthysmartlife","@id":"https:\/\/www.healthysmartlife.com\/#\/schema\/person\/522db7d4dd73874635e1af30ac2041bd"},"headline":"How to love yourself more?","datePublished":"2019-02-16T21:15:38+00:00","dateModified":"2021-04-11T18:02:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/"},"wordCount":996,"commentCount":0,"publisher":{"@id":"https:\/\/www.healthysmartlife.com\/#organization"},"image":{"@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg","keywords":["love"],"articleSection":["Mind"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/","url":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/","name":"How to love yourself more? - Healthy Smart Life","isPartOf":{"@id":"https:\/\/www.healthysmartlife.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#primaryimage"},"image":{"@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg","datePublished":"2019-02-16T21:15:38+00:00","dateModified":"2021-04-11T18:02:05+00:00","description":"If you do not know whether you love yourself, think back to your childhood and see if you felt loved by your parents or another close person.","breadcrumb":{"@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#primaryimage","url":"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg","contentUrl":"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/Picture13.jpg","width":226,"height":227},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthysmartlife.com\/best-explanation-what-is-self-love-and-why-it-is-important\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthysmartlife.com\/"},{"@type":"ListItem","position":2,"name":"How to love yourself more?"}]},{"@type":"WebSite","@id":"https:\/\/www.healthysmartlife.com\/#website","url":"https:\/\/www.healthysmartlife.com\/","name":"Healthy Smart Life","description":"Boost and balance your health in body &amp; mind","publisher":{"@id":"https:\/\/www.healthysmartlife.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthysmartlife.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthysmartlife.com\/#organization","name":"Healthy Smart Life","url":"https:\/\/www.healthysmartlife.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthysmartlife.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/52582534_268299770764515_8187396972685033472_n-1.png","contentUrl":"https:\/\/www.healthysmartlife.com\/wp-content\/uploads\/2019\/02\/52582534_268299770764515_8187396972685033472_n-1.png","width":199,"height":199,"caption":"Healthy Smart Life"},"image":{"@id":"https:\/\/www.healthysmartlife.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pg\/HealthySmartLF","https:\/\/www.instagram.com\/healthysmartlf\/","https:\/\/www.youtube.com\/channel\/UC7uK54e3KyZkMuOJbv9XsUQ"]},{"@type":"Person","@id":"https:\/\/www.healthysmartlife.com\/#\/schema\/person\/522db7d4dd73874635e1af30ac2041bd","name":"healthysmartlife","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthysmartlife.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7fb926ca34e0de1553fbb265817e18f8e2fcfa1c43f1e471e90a325aa67b5c09?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7fb926ca34e0de1553fbb265817e18f8e2fcfa1c43f1e471e90a325aa67b5c09?s=96&d=mm&r=g","caption":"healthysmartlife"}}]}},"_links":{"self":[{"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/posts\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":8,"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/posts\/787\/revisions"}],"predecessor-version":[{"id":1190,"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/posts\/787\/revisions\/1190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/media\/800"}],"wp:attachment":[{"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthysmartlife.com\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}